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Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too

de Shauna James Ahern

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17612155,690 (3.45)3
A delightful memoir of learning to eat superbly while remaining gluten free. --Newsweek magazine ""Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest-gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"" --Alice Bast, executive director National Foundation for Celiac Awareness ""Shauna's food, the ignition of healthy with delicious, explodes with flavor--proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."" --John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way ""A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."" --Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide--such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author's own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.… (mais)
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I loved this book! Great information on symptoms, diagnosis, and what to eat to feel better. If you have gluten issues I think this is where you should start reading to feel better quickly. I love her blog, too! ( )
  Leann | Jun 27, 2023 |
This book is kind of scattered but I was enthralled with it anyway . . . . I saw myself so much in these pages, it was really nice to be able to relate. Even though her writing is repetitive- the same anecdotes come up multiple times, the same food memories from her childhood, and so on- I didn’t mind because I was sinking into the words, absorbing the reality that what I’ve been going through, other people have too. I suspect the repetitive nature is from the book being based on her blog (which I would really like to read but can’t access- I arrived too late!) and it was confusing how the chapters kept switching back and forth, from describing how she ate and felt before realizing gluten was an issue, and after. (I just do so much better as a reader when things stay consistently chronological). What I like most about this book, is how she delights in her new relationship with food. Her period of anger and disappointment at having to stop eating anything with gluten is markedly short, or at least she doesn’t dwell on it. Instead she revels in how wonderful it feels to not be achingly tired all the time, to not feel constantly sick and run-down, to eat food that tastes good and makes you feel energized and alive and healthy. And now I know exactly what she means.

more at the Dogear Diary ( )
  jeane | Mar 23, 2022 |
The author's writing style irked me, so this was not a book I enjoyed reading. Still, there is some helpful information here. ( )
  cygnoir | Jun 27, 2020 |
If you -- even in passing -- find some enjoyment in reading Ahern's blog, you will probably love this book. I didn't read all of it. In fact, I skimmed most of it; but it reads just like her blog. Also, I'm spoiled for glorious photos of scrumptious food...and there are none in the book. There were a few recipes I'd been willing to try. ( )
  lesmel | May 21, 2013 |
The author does a great job remembering what it was like to grow up in the U.S. in the '70s and the kinds of foods we were raised on. Her celiac diagnosis changes her life and this book reads like a road trip into her budding and then fully blossoming interest in food. ( )
  mjennings26 | Apr 3, 2013 |
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A delightful memoir of learning to eat superbly while remaining gluten free. --Newsweek magazine ""Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest-gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"" --Alice Bast, executive director National Foundation for Celiac Awareness ""Shauna's food, the ignition of healthy with delicious, explodes with flavor--proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."" --John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way ""A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."" --Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002 An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide--such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author's own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free.

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