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The Gifts of Imperfection: 10th Anniversary…
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The Gifts of Imperfection: 10th Anniversary Edition: Features a new… (original: 2010; edição: 2020)

de Brene Brown (Autor)

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2,272525,005 (3.95)44
In The Gifts of Imperfection, Bren Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.
Membro:mtnmarty
Título:The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
Autores:Brene Brown (Autor)
Informação:Random House (2020), Edition: Anniversary, 208 pages
Coleções:Sua biblioteca
Avaliação:
Etiquetas:Nenhum(a)

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are de Brené Brown (2010)

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Mostrando 1-5 de 51 (seguinte | mostrar todas)
Brene Brown was a new discovery. While I was reading The Gifts of Imperfection, I also listened to an episode of her podcast with Tim Ferriss and Dax Shepard. Her energy is amazing, and her message is personal but rooted in research. Let go of all the baggage, the priorities given to you by others, the expectations inherited from culture. She is a gifted storyteller with a strong, certain voice. She describes her own journey but also provides tools for strengthening your own sense of self. She is self-deprecating but not in the "humble brag" kind of way.
  witchyrichy | Apr 13, 2021 |
Wow! My expectations were high, but my reading experience and joy were even higher! The magic about this book is that it doesn't talk about happiness and wellbeing in terms of a manual. You suddenly find yourself reading about shame, guilt, and resilience and how difficult endeavors shape your hopefulness.

Everything Brené Brown said is a thought-through explanation for why it is soooooo good (and desirable) to sing along your favorite songs at the top of your voice when driving and why you should get up allowing no other thoughts than "Good morning, that were enough hours of sleep to have a wonderful day!" no matter the hours. Maybe I should switch research fields...?

Anyways, please excuse me, I need to return the library copy and get my own at the town's bookstore to make sure I reread this book at least once a year. ( )
  readalicious | Jan 7, 2021 |
It was wordy, but spoke openly about things I had felt but didn't realize were common. I learned a few things, but now I need to figure out how to do it. Get enough sleep, meditation, and play is crucial to my health and happiness. So hard to not see this as "another thing to do", which I think would make the author nod in a knowing way. ( )
  pmichaud | Dec 21, 2020 |
This is yet another self help book that promises to make you perfect (oh the irony). There problem is you can only be perfect some times. Being compassionate is useful and helpful in many situations but not all. Being loving works in some situations but not always. Sadly Brene fails to acknowledge this.

As far as the actually writing goes, this is a short book with chapters spanning only a few pages. It's an easy read. ( )
  krngl | Dec 13, 2020 |
This is wonderful, inspirational book. I hope to be able to make some of the suggested changes to live a wholehearted life. ( )
  Chrissylou62 | Aug 1, 2020 |
Mostrando 1-5 de 51 (seguinte | mostrar todas)
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In The Gifts of Imperfection, Bren Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living--a way of engaging with the world from a place of worthiness.

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