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Carregando... Healthy Aging For Dummiesde Brent Agin, Sharon Perkins
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Look to this book for advice, techniques, and strategies to helppeople stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managingtheir health as they age. Healthy Aging For Dummies explainshow people can embark on a healthy lifestyle that will enable themto feel young, both mentally and physically, even as they?regetting older. It covers tips and advice on choosing the idealphysician; starting an exercise program; learning to meditate;taking the right vitamins and herbs; dealing with or preventingheart disease, cancer, and dementia; replacing negative thinkingwith positive thinking; and building memory and learningskills. Não foram encontradas descrições de bibliotecas. |
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Google Books — Carregando... GênerosClassificação decimal de Dewey (CDD)613.0434Technology Medicine and health Personal health and safety Personal health of people by gender, sex, or age groupClassificação da Biblioteca do Congresso dos E.U.A. (LCC)AvaliaçãoMédia:
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