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Carregando... Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting (edição: 2009)de Bethenny Frankel
Informações da ObraNaturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting de Bethenny Frankel
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Registre-se no LibraryThing tpara descobrir se gostará deste livro. Ainda não há conversas na Discussão sobre este livro. This book has lots of personal notes and easy to follow verbiage. It teaches you about how and when to eat, which is Important if you are trying to lose weight. Good read and easy to carry in your purse for a quick review. She offers a lot of great advice. ( ) I really liked this book! It was full of nice common sense tips, and something about her presentation just clicked for me. There's a lot of self-promotion from Bethany, but she's a good salesperson, so I guess that's to be expected. This is a nice common-sense book that anyone can do. It's kind of like Weight Watchers (you really CAN eat anything...just not all at once) except you don't have to listen to anyone cry about the meanies who bring in pastry treats to work. Ugh. I highly recommend this book for anyone who's trying to lose -- or maintain their current -- weight. sem resenhas | adicionar uma resenha
With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life. Não foram encontradas descrições de bibliotecas. |
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Google Books — Carregando... GênerosClassificação decimal de Dewey (CDD)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClassificação da Biblioteca do Congresso dos E.U.A. (LCC)AvaliaçãoMédia:
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