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Carregando... Essential Exercises for Breast Cancer Survivors (edição: 2000)de Amy Halverstadt, Andrea Leonard
Informações da ObraEssential Exercises for Breast Cancer Survivors de Amy Halverstadt
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Let this book guide you toward a complete recovery of your presurgery strength, flexibility, energy level, and posture. Regain your confidence and positive self-image as well, with the help of this unique resource developed by two exercise experts and based on their tested EM-POWER exercise course. The book includes 100 pages of exercises divided into four levels of difficulty and illustrated with more than 140 photographs. The book tells you how to assess your readiness for the exercises, set personal goals, and advance through the course at a safe and effective pace. Includes: a concise explanation of breast cancer treatments and the impact these can have on your ability to exercise; Guidelines for identifying and preventing lymphedema; Advice on how to expand your exercise regimen to include aerobic exercise and weight training. Não foram encontradas descrições de bibliotecas. |
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Google Books — Carregando... GênerosClassificação decimal de Dewey (CDD)616.99Technology Medicine and health Diseases Other diseases CancerClassificação da Biblioteca do Congresso dos E.U.A. (LCC)AvaliaçãoMédia: Sem avaliação.É você?Torne-se um autor do LibraryThing. |