Página inicialGruposDiscussãoExplorarZeitgeist
Pesquise No Site
Este site usa cookies para fornecer nossos serviços, melhorar o desempenho, para análises e (se não estiver conectado) para publicidade. Ao usar o LibraryThing, você reconhece que leu e entendeu nossos Termos de Serviço e Política de Privacidade . Seu uso do site e dos serviços está sujeito a essas políticas e termos.
Hide this

Resultados do Google Livros

Clique em uma foto para ir ao Google Livros

Pure, White and Deadly: The new facts about…
Carregando...

Pure, White and Deadly: The new facts about the sugar you eat as a cause… (original: 1972; edição: 1986)

de John S. Yudkin (Autor)

MembrosResenhasPopularidadeAvaliação médiaConversas
1452150,849 (3.58)Nenhum(a)
"The classic expose; on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic expose;, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types-is brown sugar really better than white?-to how it is hidden inside our everyday foods, and how it is damaging our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin's insights are even more important and relevant now, with today's record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society"--… (mais)
Membro:djsj
Título:Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes
Autores:John S. Yudkin (Autor)
Informação:Viking (1986), Edition: Revised & expanded, 208 pages
Coleções:Sua biblioteca
Avaliação:
Etiquetas:to-read

Work Information

Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It de John Yudkin (Author) (1972)

Nenhum(a)
Carregando...

Registre-se no LibraryThing tpara descobrir se gostará deste livro.

Ainda não há conversas na Discussão sobre este livro.

Exibindo 2 de 2
Last week I purchased four books on sugar. Motivated by all the holiday sweets around, I remembered the last book I read last year – Good Calories, Bad Calories – and thought maybe I needed a bit of a refresher on nutrition. I searched for a few books, and I decided to start here.

The book is heavily academic, and focuses mostly on the author’s own research. Although much of it describes scientific study, it isn’t hard to read. Dr. Yudkin is interested in the effects of sugar not just as a cause of diabetes (and it’s important to note my use of the word “a” and not “the”) but as a factor contributing to the increase of heart disease and many other ailments. His research runs in direct opposition of Dr. Ancel Keys, who claims that dietary fat is the cause of heart disease, not. I have to say that Dr. Yudkin’s research is, when coupled with what I read last year in Good Calories, Bad Calories, more convincing.

Dr. Yudkin’s research is especially interesting because it focuses on sugar and not all refined carbohydrates; he is not making the argument that white bread is going to cause illness. And he backs that up with research. In many studies he compares rats fed the same diets except in one group they have added sugar and in the other they have added carbohydrates; in the former the rats have adverse reactions whereas in the latter they generally do not.

I appreciate the book because Dr. Yudkin is quite clear in his arguments that sugar is not the SOLE cause of really much of anything – and even some people who the evidence would suggest should get illnesses based on their consumption of sugar won’t because of other environmental factors. It’s interesting, because the way I read the book, it seems like Dr. Yudkin’s critics want him to only make his claims if he can show sugar is the sole cause of something, or that sugar will definitely cause it. Which is ridiculous, considering smoking is definitely a cause of lung cancer, but not everyone who smokes will get lung cancer.

The book’s last chapter is sort of fascinating, because Dr. Yudkin discusses the ways in which the sugar industry – either directly or via allegedly independent nutrition councils – has tried to discredit or silence Dr. Yudkin. It’s distressing, but it reminds me a bit of when I worked at a pharmaceutical company, and they spent a lot of time trying to discredit an author of a book critical of the industry before the book even came out. When money is involved, people get really defensive.

The main reason I don’t give this book a higher rating is because I think there are others out that that do it better. The book itself is also quite old; I believe this version is from the 80s. Based on other books I’ve read it appears his theories have been supported with evidence since then, but it seems like the best bet is to read a more recent version to have a better picture of why I really need to cut as much sugar out of my diet as possible. But probably not during the holidays. That’s just asking for failure.
( )
  ASKelmore | Jul 9, 2017 |
This is the book that was first written in the 70s and updated in the 80s that tried to alert the public to the health dangers of sugar, rather than fats, in our diet and predicted the current epidemic of obesity and diabetes. It is now enjoying a resurgence thanks to people like Robert Lustig, who wrote the introduction and is the author of the excellent book "Fat Chance" and Gary Taubes who wrote "The Diet Delusion" (aka "Good Calories, Bad Calories" in North America). The last chapter on the difficulties that he had with the industry is particularly frightening. The only reason for not rating it more highly is that although the content is excellent I actually didn't like his personal writing style. It is a very important book and if you have any interest in your own health or that of other people, you should read it. ( )
1 vote awomanonabike | Jan 23, 2014 |
Exibindo 2 de 2
sem resenhas | adicionar uma resenha

» Adicionar outros autores

Nome do autorFunçãoTipo de autorObra?Status
Yudkin, JohnAutorautor principaltodas as ediçõesconfirmado
Lustig, Robert H.Introduçãoautor secundárioalgumas ediçõesconfirmado
Você deve entrar para editar os dados de Conhecimento Comum.
Para mais ajuda veja a página de ajuda do Conhecimento Compartilhado.
Título canônico
Título original
Títulos alternativos
Informação do Conhecimento Comum em inglês. Edite para a localizar na sua língua.
Data da publicação original
Pessoas/Personagens
Lugares importantes
Eventos importantes
Filmes relacionados
Premiações
Epígrafe
Dedicatória
Informação do Conhecimento Comum em inglês. Edite para a localizar na sua língua.
For Benjamin, Ruth and Daniel
Primeiras palavras
Citações
Últimas palavras
Aviso de desambiguação
Editores da Publicação
Autores Resenhistas (normalmente na contracapa do livro)
Idioma original
CDD/MDS canônico
Canonical LCC

Referências a esta obra em recursos externos.

Wikipédia em inglês (2)

"The classic expose; on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic expose;, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types-is brown sugar really better than white?-to how it is hidden inside our everyday foods, and how it is damaging our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin's insights are even more important and relevant now, with today's record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society"--

Não foram encontradas descrições de bibliotecas.

Descrição do livro
Resumo em haiku

Capas populares

Links rápidos

Avaliação

Média: (3.58)
0.5
1
1.5
2 2
2.5 1
3 3
3.5 3
4 8
4.5
5 2

É você?

Torne-se um autor do LibraryThing.

 

Sobre | Contato | LibraryThing.com | Privacidade/Termos | Ajuda/Perguntas Frequentes | Blog | Loja | APIs | TinyCat | Bibliotecas Históricas | Os primeiros revisores | Conhecimento Comum | 164,415,382 livros! | Barra superior: Sempre visível