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Carregando... Potatoes Not Prozac: Solutions for Sugar Sensitivityde Kathleen DesMaisons
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Registre-se no LibraryThing tpara descobrir se gostará deste livro. Ainda não há conversas na Discussão sobre este livro. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quatities of sweets, breads, pasta or alcohol. These foods trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic. In Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Once in a generation somebody has an idea so radical that it offers hope to millions. A little over a year ago I used to binge for Britain, I was depressed, had low self esteem and could barely drag myself through the day. I have started this year with a new found confidence and exhuberance for life. Happy is my default setting and I bound out of bed in the mornings looking forward to the day ahead. In short, my life has changed completely. I don't even remember the last time I binged - and that is huge for me. This book which has been totally updated is to thank for this turn around. Dr DesMaisons has a wonderfully easy to read writing style. There is just the right amount of real-life cases and science to keep you interested from beginning to end. The food program itself is purely holistic using real, inexpensive foods. Anyone can do it, it's not down to willpower - it's the biochemistry of our bodies. But this is not just my story - there are thousands of people around the world who have felt the benefits from this program. The question is, are you willing to give it a go? sem resenhas | adicionar uma resenha
Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it-and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical impact makes those who are sugar sensitive crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic. Dr. Kathleen DesMaisons came up with the solution and published it in her revolutionary book, Potatoes Not Prozac. In that instant bestseller, she provided the tools needed to overcome sugar dependency, including self-tests and a step-by-step, drug-free program with a customizable diet designed to change your brain chemistry. But now, armed with years of further research and patient feedback, Dr. DesMaisons has improved her groundbreaking plan to make it even more effective and easier to follow. Join the thousands who have successfully healed their addiction to sugar, lost weight, and attained maximum health and well-being by using this updated, innovative plan. Não foram encontradas descrições de bibliotecas. |
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Google Books — Carregando... GênerosClassificação decimal de Dewey (CDD)613.25Technology Medicine and health Personal health and safety Dietetics Weight-losing dietClassificação da Biblioteca do Congresso dos E.U.A. (LCC)AvaliaçãoMédia:
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