Página inicialGruposDiscussãoMaisZeitgeist
Pesquise No Site
Este site usa cookies para fornecer nossos serviços, melhorar o desempenho, para análises e (se não estiver conectado) para publicidade. Ao usar o LibraryThing, você reconhece que leu e entendeu nossos Termos de Serviço e Política de Privacidade . Seu uso do site e dos serviços está sujeito a essas políticas e termos.

Resultados do Google Livros

Clique em uma foto para ir ao Google Livros

Carregando...

Hábitos Atômicos (2018)

de James Clear

MembrosResenhasPopularidadeAvaliação médiaMenções
6,2151231,578 (4.12)47
Business. Psychology. Self-Improvement. Nonfiction. HTML:The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving??every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
  • make time for new habits (even when life gets crazy);
  • overcome a lack of motivation and willpower;
  • design your environment to make success easier;
  • get back on track when you fall off course;
  • ...and much more.
    Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits??whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other
    … (mais)
    Carregando...

    Registre-se no LibraryThing tpara descobrir se gostará deste livro.

    Ainda não há conversas na Discussão sobre este livro.

    » Veja também 47 menções

    Mostrando 1-5 de 121 (seguinte | mostrar todas)
    This is another book that I listened to after a trial period of an audiobook provider. As I mentioned before, I picked this book because I felt I would not enjoy at all listening to a novel, and I admit I had some curiosity about this book.

    This book is what I call a marketing product. This book gained a lot of attention and, after reading it, I really don't understand why. It is overrated, repetitive, boring and does not give you anything new at all.

    A waste of time, in my opinion. ( )
      TonyRAlmeida | May 4, 2024 |
    Ausführlich und verständlich, ohne zu schwafeln. Das hat mir gut gefallen! ( )
      Katzenkindliest | Apr 23, 2024 |
    "Habits are the compound interest of self-improvement."
    This is a very inspirational book. It is also practical and user-friendly. Here are my major take-aways:
    1. As you continue to layer small changes on top of one another, the scales start to move.... "small changes often appear to make no difference until you reach a critical threshold."
    2. How to shape a good habit: make it easy, attractive, and satisfying.
    3. How to discourage a bad habit: make it invisible, unattractive, hard, and unsatisfying.

    This is a book I want to keep on hand for reflection and review...as the author has observed, "A lack of self-awareness is poison. Reflection and review is the antidote."

    ( )
      Chrissylou62 | Apr 11, 2024 |
    Great book with tons of advice on how to setup good habits and break those bad habits. The key takeaways for me were 1) start small and easy, and 2) change takes persistence. There's a reason this book has almost 4.5 stars with over 150,000 ratings. Clear is a good writer that breaks things down well. If you want to or have ever wanted to change the way you do things in your life you need to read this book. ( )
      teejayhanton | Mar 22, 2024 |
    Read because I heard the author on the Making Sense with Sam Harris podcast. Some good scaffolding for making new habits and breaking bad ones, but this book is absolutely loaded with fluff. It could have been 50 pages long, or even a pamphlet. I can appreciate the research Clear has done and he's got a specialty here. ( )
      wsampson13 | Mar 2, 2024 |
    Mostrando 1-5 de 121 (seguinte | mostrar todas)
    Você deve entrar para editar os dados de Conhecimento Comum.
    Para mais ajuda veja a página de ajuda do Conhecimento Compartilhado.
    Título canônico
    Título original
    Títulos alternativos
    Data da publicação original
    Pessoas/Personagens
    Lugares importantes
    Eventos importantes
    Filmes relacionados
    Epígrafe
    Dedicatória
    Primeiras palavras
    Informação do Conhecimento Comum em inglês. Edite para a localizar na sua língua.
    The fate of British Cycling changed one day in 2003.
    Citações
    Últimas palavras
    Aviso de desambiguação
    Editores da Publicação
    Autores Resenhistas (normalmente na contracapa do livro)
    Informação do Conhecimento Comum em inglês. Edite para a localizar na sua língua.
    Idioma original
    CDD/MDS canônico
    LCC Canônico

    Referências a esta obra em recursos externos.

    Wikipédia em inglês

    Nenhum(a)

    Business. Psychology. Self-Improvement. Nonfiction. HTML:The #1 New York Times bestseller. Over 4 million copies sold!
    Tiny Changes, Remarkable Results
    No matter your goals, Atomic Habits offers a proven framework for improving??every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
    If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.
    Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
    Learn how to:
    make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more.
    Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits??whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other

    Não foram encontradas descrições de bibliotecas.

    Descrição do livro
    Resumo em haiku

    Revisores inicias do LibraryThing

    O livro de James Clear, Atomic Habits, estava disponível em LibraryThing Early Reviewers.

    Current Discussions

    Nenhum(a)

    Capas populares

    Links rápidos

    Avaliação

    Média: (4.12)
    0.5 2
    1 10
    1.5
    2 28
    2.5 9
    3 129
    3.5 31
    4 323
    4.5 31
    5 343

    É você?

    Torne-se um autor do LibraryThing.

     

    Sobre | Contato | LibraryThing.com | Privacidade/Termos | Ajuda/Perguntas Frequentes | Blog | Loja | APIs | TinyCat | Bibliotecas Históricas | Os primeiros revisores | Conhecimento Comum | 205,932,492 livros! | Barra superior: Sempre visível