As the years begin to pile on, we are often left to wonder if there is really anything we can do to turn back the clock.The first thing to go is our waistline. Then our skin starts to become dry, cracked and wrinkled, with less elasticity. Eventually, even our hair will become thin, dry, dull and lifeless.Looking at ourselves in the mirror each morning becomes more and more painful, especially when we compare what we have become to what we once were. Then our memory begins to slip, and we start to forget the little things in life. There was once a time when our memory was sharp as a tack, but now we makes jokes about those things we have forgotten. We joke to alleviate the pain of growing old and realizing that one day, we might not even be able to remember the important people in our lives. We make do by leaving notes for ourselves in the form of little sticky notes placed all around the house.Age, it seems, is going to leave us all as a shell of the human beings we once were.I know how you feel. I was once in the same position myself. For years, I struggled with my weight and the fat that just wouldn't leave my body, no matter how healthy I tried to eat and how much exercise I did to knock off the unwanted pounds. No matter how well I ate or what shampoos I used, my hair was breaking and the weight just stared back at me.Learning about the health benefits of coconut oil was a game-changer for me, and it could be for you too.I've been involved in natural healing for over 30 years, in my personal life, as a researcher and a practitioner. But, even with all of the advanced knowledge I had on the subject, I was unable to escape the symptoms I described previously. When I started hearing stories about the traditional health benefits of this wonder fruit, I dug in and started doing all of the necessary research to understand how adding the coconut to my daily regimen could change my life in a very positive way.You might just be surprised at how powerful this plant really is in addressing the health problems you might be facing in your daily life. There are literally more than 30 ways we can use the coconut to improve the quality of our lives.You can use coconut oil, milk and water to:* Rehydrate your skin, and make your skin look and feel healthy again.* Reduce bad breath, plaque and gingivitis to improve your oral health and your social life.* Burn off the fat and the unwanted pounds, so that you can fit in your skinny jeans again, and perhaps even turn a few heads your way.Triple your metabolism, providing you the energy levels of someone half your age.* Enhance your memory and sharpen your mind, so that you won't have to worry again about forgetting those important details in your life.Kate recommended, "I, personally, have experienced the benefit to my skin that this book teaches, and have found that coconut oil has become a staple in my home in many of the ways that BJ recommends in her book. If you are looking for that one stop resource on all things coconut oil, then this is the book to buy!!"Agi added more to the story of this book. "I am a Personal Trainer and a Functional Nutrition Practitioner and I have been using and recommending coconut oil for some time and researched a lot of its uses, but learned more from reading this book. I will recommend this book to my clients."The bottom line is that coconut oil, milk and water - used in the right ways - can be very beneficial to one's health.Like anything else in life, you need to know the right type of coconut products to purchase and the preparation instructions to get the most value from this super fruit. This book will provide you the exact knowledge you need to use coconut oil to improve your health and your quality of life.Click the "buy button" and get your copy of this book today, so you can start the road back to good health right away. You will be glad you did.