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The Body Keeps the Score: Brain, Mind, and…
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (original: 2014; edição: 2015)

de Bessel van der Kolk M.D. (Autor)

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1,616318,084 (4.41)16
An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.
Membro:GinaM19
Título:The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Autores:Bessel van der Kolk M.D. (Autor)
Informação:Penguin Books (2015), Edition: Reprint, 464 pages
Coleções:Sua biblioteca
Avaliação:
Etiquetas:Nenhum(a)

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The Body Keeps The Score: Mind, Brain and Body in the Transformation of Trauma de Bessel A. van der Kolk (2014)

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» Veja também 16 menções

Inglês (29)  Italiano (1)  Holandês (1)  Todos os idiomas (31)
Mostrando 1-5 de 31 (seguinte | mostrar todas)
So much to say about this powerful book. It took me more time to finish this book than any other I've read. I carried it with me to and from school - unread but never left behind for months in Poughkeepsie - back home on my desk. Sometimes I'd read thirty pages in a day. Sometimes weeks would pass and I didn't read a word of it. Eventually, finally, I pushed through and finished it. This book has taught me as much about myself as some of my favorite novels, probably more. It's painful, illuminating, potent, and mystifying. It makes the traumatized brain accessible.

If this book was written by a queer femme (of color), it would be my Bible. I still want everyone in my life to read it. ( )
  rosscharles | May 19, 2021 |
"The greatest hope for traumatized, abused, and neglected children is to receive a good education in schools were they are seen and known, where they learn to regulate themselves, and where they can develop a sense of agency. At their best, schools can function as islands of safety in a chaotic world. They can teach children how their body and brains works and how we can understand and deal with their emotions. Schools can play a significant role in instilling the traumas of neighborhoods or families."

As an educator, I completely agree and I'd encourage everyone who interacts with persons who have experienced trauma to give this book a read.
  aevaughn | Mar 25, 2021 |
This was a really enlightening book in terms of what I learned. So my star rating is more reflective of trying to cope with too much detail via an e-book and a writer who wanted to tell us all about his training.

To be fair, the point Kolk makes is really excellent in explaining that 'trauma' is any situation that impacts our memories. This imprint registers in our brains to either be processed or to elicit and re-elicit the actuality of the event. The book's factual content is certainly in a five-star range, I simply believe it could have been delivered more pointedly. ( )
  SandyAMcPherson | Feb 2, 2021 |
"We are on the verge of becoming a trauma-conscious society," thankfully for books like this one.

Van der Kolk's The Body Keeps the Score is a profound work of non-fiction for at least three reasons: 1) He offers an incisive critique of the DSM along with an explanation of the factors behind the current opioid crisis and exploding healthcare costs. 2) He provides an ever widening lens of empathy for those among us, likely those most marginalized and hurting. 3) He provides decades of experience and cutting edge research for how we heal from trauma. In short, I will no longer see people (or life) in the same way. It is an important, essential work for all who work in the service industry - ministers, teachers, social workers, and therapists.

He summarizes the overall argument of the book well in the closing two sentences of the book: "Trauma is now our most urgent public health issue, and we have the knowledge necessary to respond effectively. The choice is our to act on what we know.” Throughout the first half he details the neuroscience of trauma and how it affects people. In the second half he gives practical steps in how people are finding healing of their trauma. ( )
  nrt43 | Dec 29, 2020 |
This book is packed with information on trauma and important ways to deal with it. There’s a lot that’s hard to listen to as the author worked with veterans as well as survivors of childhood and sexual abuse. I think though that even someone not having experienced such hardcore abuse has likely still had more moderate traumatic experiences, and this book explains many different methods for help. ( )
  spinsterrevival | Nov 13, 2020 |
Mostrando 1-5 de 31 (seguinte | mostrar todas)
Packed with science and human stories, the book is an intense read that can get technical. Stay with it, though: van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving.
adicionado por melmore | editarNew Scientist, Shaoni Bhattacharya (Nov 5, 2014)
 

» Adicionar outros autores (34 possíveis)

Nome do autorFunçãoTipo de autorObra?Status
Kolk, Bessel A. van derautor principaltodas as ediçõesconfirmado
Matisse, HenriArtista da capaautor secundárioalgumas ediçõesconfirmado
Pratt, SeanNarradorautor secundárioalgumas ediçõesconfirmado
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One does not have to be a combat soldier, or visit a refugee camp in Syria or the Congo to encounter trauma.
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An expert on traumatic stress outlines an approach to healing, explaining how traumatic stress affects brain processes and how to use innovative treatments to reactivate the mind's abilities to trust, engage others, and experience pleasure. --Publisher's description.

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