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Carregando... Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches (edição: 2014)de John Gallucci Jr. Ms Atc Pt Dpt (Autor), Tab Ramos (Prefácio)
Informações da ObraSoccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches de John Gallucci Jr. MS ATC PT DPT
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Written by the medical coordinator for Major League Soccer and experienced physical therapist who treats athletes of all ages and abilities, an essential book for every player, parent, and coach. Soccer has a higher injury rate than any other contact sport. Student athletes, weekend warriors, and professional players alike all need guidance to prevent the injuries that can put you out of the game. Soccer Injury Prevention and Treatment is your comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimes to keep you safe and on the field. Jo Não foram encontradas descrições de bibliotecas. |
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Google Books — Carregando... GênerosClassificação decimal de Dewey (CDD)617.1Technology Medicine and health Surgery, regional medicine, dentistry, ophthalmology, otology, audiology Injuries and woundsClassificação da Biblioteca do Congresso dos E.U.A. (LCC)AvaliaçãoMédia: Sem avaliação.É você?Torne-se um autor do LibraryThing. |
Soccer has a higher injury rate than any other contact sport. Student athletes, weekend warriors, and professional players alike all need guidance to prevent the injuries that can put you out of the game. Soccer Injury Prevention and Treatment is your comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimes to keep you safe and on the field. John Gallucci, physical therapist and medical coordinator for Major League Soccer, helps you understand common injuries so you can play smarter and heal better when injuries do occur. Included are treatments for specific injuries like shin splints, ACL tears, and concussions, as well as guidelines specifically for young players.
With Soccer Injury Prevention and Treatment, you'll learn how to:
-Treat more than thirty common soccer injuries
-Identify a concussion and know when it is safe to return to play
-Understand and prevent injuries prevalent in young athletes
-Create a nutrition plan for energy and strength
-Build endurance, flexibility, and power while protecting your body from harm