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The Glycemic Load Diabetes Solution: Six…
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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your… (edição: 2012)

de Rob Thompson, Dana Carpender

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911,591,033 (4)Nenhum(a)
Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health… (mais)
Membro:WilliamKeithCarney
Título:The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes
Autores:Rob Thompson
Outros autores:Dana Carpender
Informação:McGraw-Hill (2012), Edition: 2, Paperback, 272 pages
Coleções:Sua biblioteca
Avaliação:
Etiquetas:2012AD, 21st-century, diabetes, diet, low-carbohydrate, health, weight-loss

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The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes de Rob Thompson

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This is the best book about diabetes (and preventing it) that I've ever read. The author not only talks about what other people should do, he actually practices what he preaches as he was diagnosed with diabetes as well. It's a great book that explains in easy-to-read terms what diabetes is, how you get it, how you can prevent it, and what foods to eat to manage it. I highly recommend to anyone currently living with diabetes or with a family member with diabetes and as a guidebook to prevent diabetes and generally eat healthier. ( )
  cteyer88 | Apr 10, 2017 |
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Take control of your diabetes and revitalize your health with this proven program For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

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