Join Elizabeth on this lively personal tour of her favourite food producers, speciality shops and eating establishments on Vancouver Island and the Gulf Islands. From neighbourhood coffee shops, bakeries and fine bistros to internationally renowned inns such as Sooke Harbour House, The Aerie, The Wickaninnish Inn and Hastings House, here are purveyors of an amazing variety of fabulous food experiences. Award-winning vintners and cheese-makers, devoted gardeners and fruit growers, and world-famous chefs ... all are passionate about delicious food and natural local ingredients. In telling the stories of these fascinating people and sharing their tantalising recipes, Elizabeth will surely inspire you to set off on your own edible journeys.