SériesNew Harbinger Self-help Workbook

12 Obras Popularidade 14,121 (607 Membros) 740 Livros 12 Resenhas 3.1
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The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships (New Harbinger Self-Help Workbook) de Laura J. Petracek 34 cópias
The Appetite Awareness Workbook: How to Listen to Your Body And Overcome Bingeing, Overeating, & Obsession With Food de Linda W. Craighead 30 cópias
The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World de Arnie Kozak 35 cópias, 2 resenhas
The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series) de Carolyn Ross 22 cópias
The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks de Thomas F. Cash 108 cópias, 1 resenha
The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook) de William J. Knaus EdD 154 cópias
The Couple's Guide to Love & Money (New Harbinger Self-Help Workbook) de Jonathan Rich 14 cópias
The Depression Solutions Workbook: A Strength & Skills-Based Approach (New Harbinger Self-Help Workbook) de Jacqueline Corcoran 11 cópias
The OCD Workbook de Bruce M. Hyman 2 cópias
Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back de Michael Addis 51 cópias, 5 resenhas
Thoughts & Feelings: Taking Control of Your Moods and Your Life: A Workbook of Cognitive Behavioral Techniques de Matthew McKay 239 cópias, 1 resenha
Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief de Valerie DeLaune 40 cópias, 3 resenhas

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