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About the Author

Peter Minaki is the creator of the popular Kalofagas food blog (Kalofagas.ca) and a frequent contributor to Nostimies, Greece's Free Press gastronomy website. He teaches cooking classes, provides catering, and creates restaurant pop-ups at venues around Toronto. Peter is the host of the Kalofagas mostrar mais Greek Supper Club-monthly casual and intimate gatherings featuring Greek food and wines-in Canada, New York, Chicago, and Los Angeles. He is the author of several cookbooks, including The Everything Healthy Mediterranean Cookbook and The Big Book of Mediterranean Recipes. He lives in Toronto, Ontario. mostrar menos

Obras de Peter Minaki

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Resenhas

A variety of recipes. I like that the nutrition facts are provided. I'll definitely be trying some of these recipes!
 
Marcado
Sassyjd32 | Dec 22, 2023 |
I received a copy of this book from the publisher via NetGalley.

This book is more about losing weight on a Mediterranean diet than it is about eating that way for life, which I suppose is made explicit in the longer version of the title. The 400 calorie per recipe limit is rather low for a main meal for a person not seeking to lose weight. I thought the photographs and lay out were both attractive, but I wouldn't buy a book (like this) where only about a quarter of the recipes are photographed.

In other books I have read about the Mediterranean diet, there was more emphasis on the holistic nature of the diet: the priority given to vegetables and whole grains, with fish eaten regularly, poultry sometimes and red meat rarely. Here there were an abundance of meat recipes, relatively few vegetarian main meals and hardly any use of nuts and seeds. I am trying to follow a Mediterranean diet, but this book was not as helpful to me as others have been.
… (mais)
 
Marcado
pgchuis | Aug 5, 2021 |

Estatísticas

Obras
8
Membros
57
Popularidade
#287,973
Avaliação
½ 3.3
Resenhas
2
ISBNs
12

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