Waysun Liao
Autor(a) de T'ai Chi Classics
About the Author
Master Waysun Liao studied with a wandering Taoist and in a Taoist temple in his native Taiwan from the age of twelve. He is a respected authority on traditional Taoist wisdom and chi arts, and is the founder of one of the oldest t'ai chi centers in North America, located in Oak Park, Illinois. He mostrar mais is the author of Chi and Tai Chi Classics. mostrar menos
Obras de Waysun Liao
Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being (2012) 5 cópias
Chi-How to Feel Your Life Energy 1 exemplar(es)
Etiquetado
Conhecimento Comum
Membros
Resenhas
You May Also Like
Estatísticas
- Obras
- 16
- Membros
- 431
- Popularidade
- #56,717
- Avaliação
- 4.1
- Resenhas
- 5
- ISBNs
- 24
- Idiomas
- 7
- Favorito
- 1
Master Waysun Liao is the founder of the T'ai Chi Center in Oak Park, Illinois, where he has taught T'ai Chi for twenty-five years.
Contents
Preface
1 Historical and philosophical background
What is t'ai chi?
The systematization of T'ai chi
2 Ch'i: The internal energy of t'ai chi
How to cultivate ch'i
Condensng breathing: The process that turns ch'i into jing
How to increase ch'i awareness
3 T'ai chi classics I: Treatise by Master Chang San-feng
4 T'ai chi classics II: Treatise by Master Wong Chung-yua
5 T'ai chi classics III: Treatise by Master Wu Yu-hsiang… (mais)