Joanna Sayago Golub
Autor(a) de The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
About the Author
Joanna Sayago Golub is a freelance food and nutrition writer and editor and a contributing editor at Runners World. She lives and runs in Bethlehem, Pennsylvania. Runners World magazine is the worlds leading authority on running. Its mission is to advise and inspire runners of all ages and mostrar mais abilities and help them achieve their personal health, fitness, and performance goals. mostrar menos
Obras de Joanna Sayago Golub
Etiquetado
Conhecimento Comum
- Sexo
- female
Membros
Resenhas
Estatísticas
- Obras
- 4
- Membros
- 81
- Popularidade
- #222,754
- Avaliação
- 4.0
- Resenhas
- 1
- ISBNs
- 8
- Idiomas
- 1
Can I tell you how much I loved this cookbook? When it was due back at the owning library I didn't want to give it up! It took everything I had not to renew it again and again. Everything about the book was gorgeous, from the food to the photography. This is one book I am definitely going to buy for myself had to buy for myself.
As someone who is starting to take running a little more seriously (as in serious enough to train for something longer than a 13.1 miler), I needed a little help with the other parts of (ahem) training. Stuff like strength training and yoga was the start (and oh so helpful), but I needed even more than that and that's where nutrition came in. I had heard a great deal about the Runner's World cookbook thanks to magazines like Running for Women. Finally, I borrowed it from a library and was not disappointed. The recipes are yummy and I have lost 12 pounds. So get out there and eat!… (mais)