Cheryl Forberg

I'm loving this cookbook! A nice variety of recipes that complement The Mayo Clinic Diet program. The recipes, compared to *other* diet programs are simple and the format is easy to follow (great directions!). The nutrition breakdown is complete and includes the Mayo Clinic "Pyramid" designations (making it much easier to plan meals!). The only down-side for me is the fact that many of the 150 recipes are designed for SIX servings. As a bariatric surgery patient, my serving sizes are small . . dividing a *typical* recipe for four in half (that would be 3-4 meals for me) is a simple process - the "math" isn't complicated. Dividing a typical recipe (i.e., 1/4 cup, 1/8 teaspoon, etc.) into thirds involves a bit more math than I typically do "on the fly". Other than that, I'm enjoying the recipes and I've ordered a second Mayo Clinic cookbook.… (mais)