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Obras de Patricia Benson

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Resenhas

Fast Metabolism Diet: 20 Metabolism Boost Diet to Speed Up Your Metabolism, Help You Lose Weight Fast and Stay Healthy Forever by Patricia Benson
Other works by the author are listed. TOC where chapters are concerned about different foods and food groups.
Intro discusses metabolism and how to correct it.
Each of the foods concentrating on show a title, small color photo, summary of what is in the group and how to add it to your diet. Free ebook offer and request for review.
 
Marcado
jbarr5 | Mar 18, 2022 |
Fruit Infused Water: 80 Quick and Easy Vitamin Water Recipes for Weight Loss, Detox and Metabolism Boosting by Patricia Benson
Preface and table of contents where recipes are listed.
Introduction discusses water and how it doesn’t have to be boring along with benefits of infused water and what it means.
Which foods to avoid and which to include is also listed.
Each recipe starts with a title and servings.
List of ingredients and you should be able to substitute for your healthier dietary needs: low fat, low sodium, low sugar and fresh vs canned items.
Directions are given and there is no nutritional information, ingredients look very healthy, fresh fruits.
There are NO pictures, NO nutritional information and recipes don't always start at the top of a new page.
Love flavor combinations. Conclusion and other works by the author are highlighted at the end along with asking for a review.
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Marcado
jbarr5 | Mar 17, 2022 |

Estatísticas

Obras
5
Membros
10
Popularidade
#908,816
Avaliação
½ 3.3
Resenhas
2
ISBNs
3