Monica Ramirez Basco

Autor(a) de Never Good Enough: How to use Perfectionism to Your Advantage Without Letting it Ruin Your Life

7 Works 391 Membros 2 Reviews

About the Author

Monica Ramirez Basco, PhD, is a clinical psychologist, author, and health scientist administrator at the National Institutes of Health. She currently serves as Assistant Director for Neu-roscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology mostrar mais Policy. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive Therapy. mostrar menos

Inclui os nomes: Monica Basco, Monica Basco, Monica R. Basco, Monica Phd Basco, Mónica Ramírez Basco, Monica Ramirez Basco PhD, Monica Ramirez Basco PhD, PH.D. Monica Ramirez Basco

Obras de Monica Ramirez Basco

The Bipolar Workbook: Tools for Controlling Your Mood Swings (2006) 108 cópias

The Procrastinator's Guide to Getting Things Done (1836) 56 cópias

Cognitive-Behavioral Therapy for Bipolar Disorder, Second Edition (1996) 40 cópias

Getting Your Life Back: The Complete Guide to Recovery from Depression (2001) 40 cópias

Prima o poi lo faccio! Vincere la procrastinazione e smetterla di rimandare sempre (2018) 1 exemplar(es)

Manie und Depression 1 exemplar(es)

Work Explorer

Etiquetado

200GTG (1) 2012-0205 (1) 2014-1212 (2) adult (2) bipolar (24) Bipolar Disorder Therapy (2) Box 7 (2) CBT (4) cognitive behavioral therapy (2) cognitive therapy (5) coping (2) Counseling (3) depression (13) Depressions (1) friends and family (2) health (4) Location Back Wall (2) Manic-depressive illness treatment (2) mental (2) mental health (13) mental illness (4) mood swings (3) Motivation (Psychology) (1) no ia (2) non-fiction (20) perfectionism (12) procrastination (3) psychology (38) raus (1) read (2) recovery (4) self-help (33) self-improvement (6) self: procrastination (1) slo (1) stress (2) time management (2) to-read (6) unread (5) workbook (4)

Tradução de etiquetas em vigor

Conhecimento Comum

Data de nascimento: 20th Century
Sexo: female
Nacionalidade: USA

Membros

Resenhas

The Procrastinator's Guide to Getting Things Done de Monica Ramirez Basco PhD

So far, this book has been great motivation for me to procrastinate less. I enjoyed the stories of the procrastinators' support group and the author's own experiences. They made the technical information in the book easier to understand and relate to my own life. The book began with an assessment, which was useful in identifying how bad my difficulties with procrastination are. It is divided into chapters explaining different causes for procrastination and how to work to improve. The layout was nice. The author encourages the reader not to become stressed. I really liked the book. The book is designed so that you can continue to use it to help you procrastinate less after reading it.… (mais)

Marcado

RKoletteL | Aug 22, 2013 |

The Bipolar Workbook: Tools for Controlling Your… de Monica Ramirez Basco

I wouldn't say this is the only book you'd want on the topic, but it's good to have straight forward details worked out. I've found it helpful in being able to communicate my experience and needs to family and friends.

Marcado

hopemccormick | Feb 22, 2007 |

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