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Donald B. Ardell

Autor(a) de High Level Wellness

8+ Works 58 Membros 3 Reviews

About the Author

Includes the name: Donald Ardell

Obras de Donald B. Ardell

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An energizing way of life that can free you from life-threatening addictions to doctors, drugs, and disease-causing habits. This guidebook to optimal well-being tells you the tings you need to know to shape a richly positive lifesyle that will keep you younger longer.You will discover:-what the greatest threat to your health is and what you can do about it.-self-tests you can use to determine your present level of wellness-revitalizing diets and other health-enhancing practices used at innovative wellness centers-how to integrate the five dimensions vital to your health needs: nutritional awareness, physical fitness, stress management, environmental sensitivity, self-responsibility-strategies for shaping your personal enviroment to reduce fatigue, lower stress, and heighten pleasure and efficiency-how to combat individual, corporate, and governmental attitudes and actions that work against your well-being.… (mais)
 
Marcado
CenterPointMN | Jun 13, 2018 |
A practical guide to accomplishing your personal health goals with aid of advice from two of the leading wellness experts.
 
Marcado
CenterPointMN | Jun 13, 2018 |
This book is Dr. Donald Ardell's step by step wellness game plan, so effectively used by hospitals, corprations and thousands nationwide. Included are specific techniques; self-diagnostic tools; a complete resource guide to wellness progams in the U.S. and Canada; and detailed reviews of the "Top 40" books in the field of health, nutrition and self-improvement.
 
Marcado
CenterPointMN | Jun 13, 2018 |

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Estatísticas

Obras
8
Also by
1
Membros
58
Popularidade
#284,346
Avaliação
4.2
Resenhas
3
ISBNs
12

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