Interesting. Deepak pulls together a lot of information (medical, holistic, psychological, etc.) regarding the lengthily of life all dressed with in spiritual descriptions. I didn't learn much more then I already knew and didn't feel the book was that compelling. I really enjoyed listening to a lecture he gave but was a bit disappointed with what was delivered in this work as I guess I just expected a bit more. ( )

Another tremendously helpful book from my health guru. ( )

i like deepak. heavy stuff most of his writing. i guess some people get it easier than i. ( )

Chopra, a proponent of the Indian Maharishi Ayurveda system of healing, has written a book that combines philosophy, biology, and modern health research in an attempt to convince the reader that the effects of aging are largely preventable. Since the practical suggestions are mixed in with theory, case studies, and rather complicated biological data, the book sometimes rambles and seems disorganized. Several of the recommendations about diet and exercise contradict each other. ( )